In 100 g (Grams) of Nuts, pilinuts, dried there is 79.55 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Nuts, pilinuts, dried.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Nuts, pilinuts, dried

Nuts, pilinuts, dried is a type of Nut and Seed Products. The most significant nutrients in Nuts, pilinuts, dried are listed below.

Water	2.77 g	2.77%
Energy (calorie)	719 kcal
Energy (joule)	3008 kJ
Protein	10.8 g	10.8%
Total lipid (fat)	79.55 g	79.55%
Ash	2.91 g	2.91%
Carbohydrate, by difference	3.98 g	3.98%
Calcium, Ca	145 mg	0.14%
Iron, Fe	3.53 mg
Magnesium, Mg	302 mg	0.30%
Phosphorus, P	575 mg	0.58%
Potassium, K	507 mg	0.51%
Sodium, Na	3 mg
Zinc, Zn	2.97 mg
Copper, Cu	0.958 mg
Manganese, Mn	2.313 mg
Vitamin C, total ascorbic acid	0.6 mg
Thiamin	0.913 mg
Riboflavin	0.093 mg
Niacin	0.519 mg

Nutrients in Nuts, pilinuts, dried